Daniel Haddad is a counsellor who works with individuals, couples, youth, and families who are dealing with anxiety, depression, trauma, grief, relationship difficulties, and major life changes. He approaches therapy in a collaborative and down-to-earth way, helping people make sense of what they are going through and how different parts of their lives connect. Daniel believes therapy works best when it feels safe, respectful, and unhurried. He focuses on creating a space where clients can talk openly, reflect honestly, and begin to understand patterns that may be keeping them stuck. Sessions are guided by what matters most to the client and move at a pace that feels manageable. His goal is to help people feel more grounded, supported, and able to cope with what life is asking of them.

Daniel’s background in Kinesiology shapes how he understands mental health as closely connected to the body and nervous system. He pays attention to how stress and emotional overwhelm can show up physically, such as through tension, fatigue, sleep difficulties, or feeling constantly on edge. This perspective often helps clients better understand their reactions and feel less confused or self-critical. Daniel works with clients to develop practical ways to feel more regulated and present in their day-to-day lives. He focuses on small, realistic steps that can make things feel more manageable over time. Therapy with Daniel balances understanding, practical tools, and steady support.

Daniel Haddad is a counsellor who works with individuals, couples, youth, and families who are de... Read More

Josh is an Educator, Behaviour Consultant, and a School Mental Health Worker and Administrator.

Josh is an Educator, Behaviour Consultant, and a School Mental Health Worker and Administrator. Read More

Read More

Anna is currently completing her Master of Education in School Counselling at City University and is working toward becoming a Registered Clinical Counsellor (RCC). With 20 years of experience supporting children, youth, and families, she brings a warm, collaborative, trauma-informed, and attachment-based approach to counselling.

Anna believes healing can emerge through safe and meaningful relationships and that each person brings their own strengths, experiences, culture, and capacity for growth. Her areas of interest include supporting individuals who have experienced trauma, grief and loss, pregnancy and infant loss, chronic illness, and significant changes in body image and identity following illness or medical treatment, including breast cancer. She is also interested in somatic-informed and body-based approaches that support nervous system regulation, emotional well-being, resilience, and post-traumatic growth. As a parent and someone who has navigated cancer survivorship, significant loss and trauma, and Type 1 diabetes, Anna brings both professional and personal lived understanding of how unexpected life experiences can affect individuals and families physically, emotionally, and relationally.

Anna has also completed yoga teacher training and values holistic and mind-body approaches to wellness, including “movement as medicine,” grounding, mindfulness, and other body-based practices. A central part of her counselling philosophy is the belief that hardship can become a catalyst for change. She hopes to support clients in making meaning from difficult experiences, reconnecting with their strengths, and creating new chapters of growth, purpose, and possibility.

Anna is currently completing her Master of Education in School Counselling at City University and... Read More

Cat specializes in Trauma-Informed Spirituality and Grief. She is a Spiritual Director, End -of -Life Care Doula, and Grief Educator. She is certified in Disaster Management and CISM and is member of Spiritual Directors International, the End-of Life Doula Association of Canada and Death Doula Network International.

Cat specializes in Trauma-Informed Spirituality and Grief. She is a Spiritual Director, End -of -... Read More

Courtney is an Educator, Clinical Counsellor, CISM Scene Interventionist, and Trauma Assessment Therapist.

Courtney is an Educator, Clinical Counsellor, CISM Scene Interventionist, and Trauma Assessment T... Read More

Nicole Bengco is a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) who practices from a trauma-informed, attachment-based lens. She has completed her Master of Arts in Counselling Psychology (MACP) degree with distinction. Nicole brings a warm, compassionate, collaborative, and non-judgmental approach to her work. She supports individuals, couples, and families navigating trauma, emotional distress, identity shifts, and life transitions. Nicole has lived with type 1 diabetes since childhood and brings a personal understanding of chronic illness and its emotional impact on individuals and families. She is passionate about supporting clients managing long-term health conditions, as well as parents navigating the emotional complexities of parenthood and family dynamics. Nicole is also committed to supporting and empowering women, including those working in high-stress or male-dominated environments.

Nicole has over 15 years of professional experience in public safety, including 10 years as a police officer and 5 years with the Canada Border Services Agency (CBSA). This experience provides her with a lived understanding of chronic stress, trauma exposure, organizational pressures, and identity challenges common within law enforcement and public safety roles. She is passionate about supporting sworn members, as well as administrative and civilian staff working in high-stress environments

Nicole Bengco is a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) ... Read More